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I Am the King of the Common Cold – and I'm Able to Tell You Ways to Prevent It

At this point the previous year, I ended up filming a television show alongside three vocalists. Present were a hip-hop artist with Ghanaian roots, a big pop star, and an acclaimed classical singer. It was deep midwinter. Just the night prior, I’d been at an old friend’s 60th birthday, squeezed into a pub's event space in the Surrey region. It was an enjoyable evening, yet now, just for something to say, I wondered ways to dodge the common cold as numerous attendees were players in a symphony of coughs, sneezes, snuffles and nose-blows. On a side note, how come some people have nose-blows like trumpets, while others are quieter? A topic for future discussion.

Their Take from the Three Performers

Upon referencing the party, this trio of troubadours backstage at the TV studio did two things. To begin with, they edged away from me. Secondly, they launched into an animated conversation about preventing colds which expected because of their careers was something of an obsession for them. I understand that, but I'm also deeply invested – I need to dodge colds no matter what as my symptoms are harsher than most. There's no doctor's note to prove it, yet I'm certain it's factual. My colds last longer. I experience worse nasal blockage, my throat feels rougher, my coughing fits are louder, barkier and apparently endless. My family, wise to the couple of quick throat-clearances indicating trouble ahead, either kick me out of the room or evacuate the area. When I worked as a sports broadcaster, my teammates behind the scenes became familiar with the indicators. “Earpieces out!” the director would shout to everyone to avoid auditory overload, blowing the wiring in their headphones.

Handling Nasal Congestion

As for my blocked noses, don’t start me. Aerosols, liquids, even the electric shock of fumes of boiling plum brandy my mother recommends … they help briefly until they fail. Nothing is quite as sad as the sound of a Birmingham accent delivered with no nasal airflow. That is, it's somewhat nasal on a good day. On the plus side, it draws pity, though that's not necessarily beneficial. When I started college, separated from family care, the janitor in our dorm showed me kindness. “I know exactly what you need, you unfortunate soul. I’ll be back in a minute.” She was wonderfully sweet, distinctly Irish, and very insistent that I ate the uncooked, peeled onion she offered me in bed. She stood and watched me do so. Bless her. It didn't help at all, unfortunately, other than causing digestive turmoil and creating bad breath.

The Singer’s Prevention Strategy

Therefore, I hate colds and am quite sure that prevention is better than the cures which onion-based or otherwise, fail to help. I listened intently along with the rapper and the pop star while she explained her health practices. With forthcoming bookings to sing for her supper over Christmas, she was highly committed. She directed us to sanitize hands regularly during the cold months as far as I could deduce in addition, there were special precautions required during festivities. Before any event, she advised several sprays of Vicks First Defence into both nostrils – whether you felt a cold coming or not. Intense. I appreciated it. Moreover, she required a repeat application after the party with another couple of squirts of the product.

The Results

I followed suit. And I must admit I snuffled not once all last winter. There were drawbacks: the numerous products I purchased, lost, repurchased, located, etc. Plus the frustrating time finding you've squashed the gel bottle you left in your back pocket and it's oozing out. Still, an acceptable trade-off. With winter returning, I'm fully prepared with her prevention arsenal. I'm set for the fight.

LJ
The writer

Latoya Johnson

Maya Chen is a workspace strategist and co-founder of FluxSpace, specializing in designing innovative office environments that foster creativity and community.

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